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Sand and paint wall that is about 2.5 x 2.3

Hi there, Just need a wall sanded down and painted. We can supply the paint. It's a pretty basic job but the wall is right outside the nursery and our bedroom so would need the second coat done after two hours and hopefully have the first on early morning. We don't want dust through the house so the area will need to be closed in with plastic or whatever you normally use. It's a simple job really I just don't have the time. My partner decided she would paint it but she's put to much paint in places.